Category: Mental Health

“Hole in One” is a children’s book that tackles the topic of anxiety disorders, with a specific focus on school and performance anxiety. The story revolves around a young boy…

“Catch a Falling Star” is a storybook designed to provide support and understanding for children with a mental illness. The story revolves around a young boy named Fish, who begins…

“Mighty Moe: An Anxiety Workbook for Children” is a comprehensive 79-page workbook designed to help children understand and manage anxiety. The book includes a relatable story that explains anxiety in…

This workbook is for women wanting to learn self-help skills to prevent and manage depression during pregnancy and after birth. This resource includes basic information for women and their health care providers, as well as…

“Healthy Body Image: Information & Interactive Activities” is a comprehensive resource consisting of 107 pages dedicated to promoting the development of a healthy body image. It offers a variety of…

This toolkit was designed to be used by families who have a family member with one (or more) of the following disorders: anxiety disorders, eating disorders, mood disorders (bipolar disorder and…

“Something Small: A Story about Remembering” is a children’s book which helps young children cope with grief by following the journey of Elmo’s cousin, Jesse. Jesse discovers simple ways to…

“Little Children Big Challenges: Incarceration” is a storybook about Jada, whose daddy is in prison. During Family Fun Night at school, Jada feels sad and angry because her daddy can’t…

This booklet is designed to help individuals cope with their health conditions and improve their overall well-being. It acknowledges that health problems can have a significant impact on one’s life,…