Understanding mental health problems booklet

Understanding mental health problems booklet-thumbnailThis booklet is an introduction to the most common mental health problems, explaining what they are, their possible causes and what help is available. It is written for people who have a mental health problem, and their friends and family.


What are mental health problems?
What types are there?
What else might I experience?
How can I deal with stigma?
What treatments are available?
What support is available?
Will I recover?
How can other people help?
Useful contacts

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