Category: _Everything

Posted in _Everything Depression Mental Health

Understanding postnatal depression booklet

This booklet explains the possible causes of postnatal depression (PND), what signs to look out for, what might help and what support is available. It also includes some information about other postnatal mental health…

Posted in _Everything Mental Health

Understanding paranoia booklet

This booklet is for anyone who experiences paranoia. It explains what paranoia is and what may cause it. It  describes self-help techniques, treatment options and how friends and family can help. Contents What…

Posted in _Everything Mental Health

How to cope with hearing voices booklet

This booklet is for anyone who hears voices and wants to understand why and what things might help if their voices are a problem, and their friends and family. Contents What are voices?…

Posted in _Everything Eating Problems & Body Image Mental Health

Understanding eating problems booklet

This booklet is for anyone who is worried about an eating problem. It describes common eating disorders and what might cause them. It also provides information on how you can…

Posted in _Everything Ilnesses & Disorders Mental Health

Understanding bipolar disorder booklet

This booklet is for anyone experiencing bipolar disorder. It explains what bipolar disorder is, and how you can help yourself cope. It also explains what kinds of treatment are available, and…

Posted in _Everything Anger Mental Health Parenting Parenting Guides

How to deal with anger booklet

Many people have trouble managing their anger. This is for anyone who wants to learn how to deal with it in a constructive and healthy way. It is also for anyone…

Posted in _Everything Depression Mental Health

Understanding depression booklet

This booklet describes the symptoms of depression and the different kinds of treatment available. It suggests ways that individuals can help themselves, and what family and friends can do. Contents What is…

Posted in _Everything Anxiety Mental Health

Understanding anxiety and panic attacks booklet

This booklet is aimed at anyone who experiences anxiety. It looks into the causes of anxiety, its effects and what to do to reduce it to a manageable level. It also…

Understanding mental health problems booklet
Posted in _Everything Mental Health

Understanding mental health problems booklet

This booklet is an introduction to the most common mental health problems, explaining what they are, their possible causes and what help is available. It is written for people who have…

Understanding personality disorders booklet
Posted in _Everything Mental Health

Understanding personality disorders booklet

The guide from the mental health charity Mind offers information on personality disorders, their connection to mental health problems, and possible causes. It explains personality disorders involve persistent difficulties relating…

The safe parenting handbook
Posted in _Everything Bullying Child's behaviour Parenting Parenting Guides

The safe parenting handbook

This resource is a handbook aimed at providing parents and caregivers with guidance on various aspects of raising children safely and positively. It covers a wide range of topics relevant…

Positive Discipline: A Guide for Parents
Posted in _Everything Child's behaviour Parenting Parenting Guides

Positive Discipline: A Guide for Parents

“Positive Discipline: A Guide for Parents” is a concise resource offering practical strategies for parents to navigate common parenting experiences. This guide focuses on the developmental stages from infancy to…

What is dementia? - Booklet about dementia for adults who have a learning disability or young children
Posted in _Everything Mental Health

What is dementia? – Booklet about dementia for adults who have a learning disability or young children

“What is dementia? – Booklet about dementia for adults who have a learning disability or young children” is a concise and accessible resource designed to provide easy-to-understand information about dementia….

Booklet about dementia for children and young people - The milk's in the oven
Posted in _Everything Mental Health Teens

Booklet about dementia for children and young people – The milk’s in the oven

“Booklet about dementia for children and young people – The milk’s in the oven” is a comprehensive resource designed to provide children and young people with information about dementia. Written…

SCODA: Risk assessment of parental drug use and its impact on children Tool
Posted in _Everything Assessment Assessment: Parents Drugs Drugs: Assessment Tools

SCODA: Risk assessment of parental drug use and its impact on children Tool

The CAFCASS SCODA Risk Assessment Checklist is a tool used by social workers to assess the potential risks and protective factors in cases involving parents or caregivers with drug issues….

Autistic spectrum disorder: a practical approach at home for parents and carers (booklet)
Posted in _Everything Autism & ADHD Child's behaviour Disability & Health

Autistic spectrum disorder: a practical approach at home for parents and carers (booklet)

The “Autistic Spectrum Disorder: A Practical Approach at Home for Parents and Carers” booklet is a valuable resource that provides information and guidance on creating a supportive environment at home…

Children's booklet - Feel safe at home: What to do if violence is happening around you
Posted in _Everything Domestic Abuse Domestic Abuse: Parents Teens

Children’s booklet – Feel safe at home: What to do if violence is happening around you

The “Feel Safe at Home: What to Do If Violence Is Happening Around You” children’s booklet is a compact and user-friendly resource specifically designed for children aged seven to twelve…

Edinburgh Postnatal Depression Scale (EPDS)
Posted in _Everything Assessment Assessment: Parents Depression Mental Health

Edinburgh Postnatal Depression Scale (EPDS)

The Edinburgh Postnatal Depression Scale (EPDS) is a widely used self-rating scale designed to identify individuals at risk for postpartum depression, which is a common complication of childbirth. The scale…

Ages & Stages Questionnaires ASQ-3 (Child development screening tool)
Posted in _Everything Assessment Assessment: Children Assessment: Parents

Ages & Stages Questionnaires ASQ-3 (Child development screening tool)

The Ages & Stages Questionnaires ASQ-3 is a comprehensive set of questionnaires designed to assess children’s development from 2 to 66 months. These questionnaires can be easily administered by parents…

Personal suicide safety plan
Posted in _Everything Mental Health Suicide

Personal suicide safety plan

The “Keeping Myself Safe” worksheet is a comprehensive and detailed guide for individuals experiencing suicidal thoughts. It aims to assist in recognizing and managing these thoughts through a carefully structured…

The Cycle of Change Handout
Posted in _Everything Alcohol Drugs Drugs: Assessment Tools

The Cycle of Change Handout

The Cycle of Change is a handout that social workers can use to assist their service users in understanding the process of change. It helps individuals assess which stage of…

Domestic Violence Safety Plan (6 pages)
Posted in _Everything Domestic Abuse Domestic Abuse: Parents

Domestic Violence Safety Plan (6 pages)

The Domestic Violence Safety Plan (6 pages) is a powerful resource designed to empower women and protect both themselves and their children during incidents of domestic abuse. This comprehensive plan…

Managing jealousy leaflet
Posted in _Everything Domestic Abuse Domestic Abuse: Parents

Managing jealousy leaflet

This is a 4-page leaflet offering guidance on constructively dealing with jealousy in relationships. It is designed to help people recognise and change controlling or abusive behaviours stemming from jealousy….

Handbook for men concerned about their abusive behaviours towards those they love
Posted in _Everything Domestic Abuse Domestic Abuse: Parents

Handbook for men concerned about their abusive behaviours towards those they love

This 32-page handbook aims to help men concerned about their abusive behaviours make positive changes in their relationships. It takes an empathetic, non-judgemental approach to spur self-reflection on topics like…

Booklet: Information for men who are concerned about their behaviour towards their female partners
Posted in _Everything Domestic Abuse Domestic Abuse: Parents

Booklet: Information for men who are concerned about their behaviour towards their female partners

The booklet aims to support men using violence or abuse towards female partners or ex-partners to change their behaviour. It takes a direct yet compassionate approach to spur self-reflection on…

Goal Sheet
Posted in _Everything Child's behaviour Parenting

Goal Sheet

This is a very simple goal sheet which encourages parents to choose one goal they want their child to achieve each week . Click here for suggestions how to use this tool….

Reward Coupons
Posted in _Everything Child's behaviour Parenting

Reward Coupons

Reward Coupons can be a valuable tool for parents looking to effectively manage their child’s behavior and encourage positive actions. By providing parents with education on consistency, follow-through, and the…

ADHD Interventions for Parents
Posted in _Everything Child's behaviour Parenting

ADHD Interventions for Parents

This resource includes a list of tried-and-tested interventions which include creating a very brief and simple list of rules, using praise effectively, creating a reward system, implementing a homework hour,…

Self-Esteem Journal
Posted in _Everything Mental Health Self-esteem

Self-Esteem Journal

The Self-Esteem Journal is a valuable tool designed to enhance feelings of well-being and self-esteem. Through positive journaling, service users are encouraged to reflect on their successes, good qualities, and…

Anger Management Skill Cards
Posted in _Everything Anger Child's behaviour Mental Health Parenting

Anger Management Skill Cards

“Anger Management Skill Cards” is a resource that consists of twelve cards designed to teach children healthy anger management techniques. Each card features a picture and an idea for managing…