Category: Individual work

“My Story: Emotion Worksheets for Children with Imprisoned Loved Ones” is an empathetic and practical resource designed to support children navigating the complex emotions associated with having a family member…

The Sibling Sexual Behaviour Home Safety Plan is a crucial resource designed to assist children, young people, their families, and professionals in managing and addressing concerns related to inappropriate, problematic,…

The Harmful Sexual Behaviour Practitioner Toolkit, developed by Kirklees Safeguarding Children Partnership, is a comprehensive resource designed for professionals who work with children, young people, and families. This toolkit is…

The “Personal Safety Workbook for Children: Understanding Boundaries and Staying Safe” is a thorough educational tool designed to help children understand the importance of personal safety, with a focus on…

“The Bullying Workbook for Teens: Activities to Help You Deal with Social Aggression and Cyberbullying” is a comprehensive resource designed to help teenagers understand and respond to bullying. It focuses…

A calmer body and a steadier mind are encouraged through a playful printable calming board game for children. The activity combines movement, breathing, grounding and positive thinking prompts, so it…

This free Catch – Check – Change worksheet is a printable PDF designed to help children and young people understand and manage unhelpful thoughts. It uses a simple, structured CBT-informed…

“Me, Myself and My Body: Free Activity Pack to Learn about Personal Safety” is a creatively designed activity pack that focuses on teaching children about body autonomy and safety in…

The “Changing Anxious Thoughts Worksheets for Children” are a valuable resource designed to assist kids in effectively managing and transforming negative or anxious thoughts into more positive and constructive ones….

Life Story Template for People with Dementia The template is a practical tool for people with dementia to record key aspects of their lives, including family history and preferences. It…

Feeling Happy: Activity Worksheets for Children This resource consists of activity worksheets aimed at helping children understand and celebrate feelings of happiness. It provides exercises that encourage children to explore…

This FREE 5-4-3-2-1 Calm Down Tool – Pause. Breathe. Look Around is a printable grounding poster that helps children, kids, teens and young people manage anxiety, stress, anger and emotional…

“The Bear Cards” booklet is a comprehensive resource designed to help children and adults explore and communicate their feelings effectively. This guide is especially beneficial for therapists, educators, and parents….

The Feel Good Activity Toolkit is a valuable resource designed to promote emotional well-being among children and young people. This toolkit offers a range of engaging activities that not only…

“Fluffy Finds a Safe Space: A Story with Safety Planning Worksheets for Children Dealing with Parents’ Fighting” provides a story, guide for professionals and worksheets to help children think about…

The “How Do You Feel About…?” worksheet is designed to help children assess and express their feelings and happiness levels in key areas of their lives. General instructions: The child…

The “What Makes Me Feel Safe” worksheet is a tool to help children identify and communicate things that provide them with comfort and a sense of security. Children encouraged to…

My self-care plan for younger (primary school) children  This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and…

“Someone in My Family Has a Mental Illness” is a workbook designed to support children aged seven to fourteen who have a family member with a mental illness. The  workbook…

The resilience boat activity created by Young Minds offers a creative way for children to explore sources of stress and support. Using the metaphor of a boat navigating through choppy…

The resilience toolkit is a comprehensive guide developed to promote resilience and wellbeing in young people aged 10 and over. It contains theory and background on resilience along with a…

This illustrated children’s book uses the story of a girl named Aria to explain the concept of negativity bias in a child-friendly way. It depicts Aria having a difficult week…

This free enaging educational program, designed for children aged 4 to 10, helps adults initiate positive conversations about feelings. Created by the Depression and Bipolar Support Alliance (DBSA), the Mood…

The ‘A manual for Empowering young people in preventing gender-based violence through peer education‘ is a manual designed to empower teenagers in preventing gender-based violence through peer education. It serves…

‘Virtual Family Time/Contact: Fun Activities and Games’ guide offers a variety of enjoyable online activities for families who connect through platforms like Facebook, Facetime, Skype, and Teams. In some situations,…

The Growth Mindset Workbook is a helpful tool for social workers who work with young people. It contains 40 activities designed to teach teens about having a growth mindset. The…

The Worry Sorting Activity: What Can I Control? is a free, printable anxiety pdf worksheet for children that helps young minds explore and manage their worries in a structured, visual,…

“When Sophie Gets Angry – Really, Really Angry” by Molly Bang is a profound and visually striking children’s book that delves into the complex emotions of anger and frustration. The…

This is a book adapted to assist children in managing anxiety. The book explains that worries are like seeds that can grow if you pay too much attention to them….

These free Relationships, Sexual Health and Parenthood (RSHP) PDF learning resources support children to understand their bodies and the physical and emotional changes associated with growing up and puberty. My…