Category: _Everything

Automatic Negative Thinking Flashcards (ANT Cards) is a free, printable CBT resource for children designed to help them recognise, understand, and challenge unhelpful thoughts. Based on principles of Cognitive Behavioural…

My Family Tree Worksheets is a free printable resource designed to help children explore and celebrate their unique family connections. Each worksheet provides a simple, engaging template where children can…

“Tucker Turtle Takes Time to Tuck and Think” is a storybook designed to teach children how to manage their emotions, particularly anger and frustration. It narrates the story of Tucker…

The “Anger Activity Book for Teens” is a thoughtful and practical workbook designed to help teenagers understand and manage anger. Created by Ascension EAP, this book combines information about anger…

These PDF reward and behaviour charts for kids help encourage good behaviour, positive routines, and goal setting. Choose from fun designs including mermaid, unicorn, dinosaur, pirate, and digger themes. Each…

The Body Signs of Emotions Pack is a child-friendly, printable resource designed to help kids and young people understand how emotions show up in their bodies. Using visual prompts, simple…

The Mindful Mamas Journal is a free beautifully designed, printable self-care and emotional wellbeing workbook for mums, mothers-to-be, and carers. Created by and for parents through the PACT community, this…

The free Queer and Transgender Resilience Workbook is a powerful, research-informed guide designed to support LGBTQ+, queer, and trans adults and young people in building self-worth, inner strength, and emotional…

The Stress Management and Healthy Coping Workbook is a free, printable mental health resource designed to help upper primary students (ages 9–12) understand stress, recognise its effects, and develop healthy…

Help your child learn toilet steps independently with our free printable potty training chart, visual schedule, and reward system. Perfect for parents, teachers, therapists and professionals working with children including…

This is a free, printable PDF resource that helps children learn about diversity, inclusion, and belonging in a fun, positive, and age-appropriate way. Designed for social workers, teachers, parents, and…

Resilience Rocket: Blast Off to Awesome is a colourful, space themed printable PDF worksheet that helps children and young people explore their feelings, challenges and strengths in a simple, engaging…

My Daily Gratitude Garden is a calm, easy-to-use printable worksheet that supports emotional wellbeing through simple daily gratitude and reflection. It is suitable for children, young people and adults. This…

This free prinable What Makes Me Feel… emotions activity worksheet is designed to help children explore and express their feelings, triggers, and emotional experiences in a creative and engaging way….

The Drugs Resource Pack Workbook is a comprehensive, evidence-based drug education and intervention toolkit designed for professionals working with young people aged 13 to 19. Created by Community Safety Resources,…

 Bella the Bunny’s Wobbly School Morning is a gentle and supportive resource created to help children who feel anxious or unsettled about going to school. This free printable pdf pack…

I Believe in Me: My Positivity and Confidence Journal is a beautifully designed, free printable journal that helps children build self-confidence, emotional resilience, and a strong sense of self-worth. Through…

These Mindfulness Activity Cards for Children are a free, beautifully designed set of printable prompts offering over 40 easy mindfulness activities to help kids calm down, manage emotions, and improve…

The Social Skills Cue Cards pack is a comprehensive, printable PDF resource featuring over 80 visual cue cards designed to teach, remind, and reinforce positive social skills, emotional regulation, and…

The Anger Scenario Cards for Young Children are a set of 32 printable cards designed to help young kids recognise and talk about feelings of anger and frustration. Each card…

The Asking Nicely Social Story is a free, printable PDF resource created to help children learn how to ask for things in a calm, polite, and respectful way. Using clear…

This free printable PDF explains school refusal using a clear iceberg visual. It helps adults understand the difference between what is seen on the surface and what is often driving…

The Journeys booklet is a free, printable PDF resource written to support parents, carers, foster carers, guardians, and family members who are living with a child or young person using…

The What’s Your Favourite? Snakes and Ladders Game is a free, printable PDF resource designed to make it fun and easy for children to share their likes, interests, and favourite…

This free, printable PDF Window of Tolerance  information sheet helps kids and young people understand and manage their emotions, stress, and reactions. Using simple explanations and clear visuals, the resource…

This free 30 page Positive Affirmations Colouring Sheets for Young Children resource is a calm, child friendly PDF that helps children build confidence, self esteem and emotional wellbeing through simple…

The “How Are You Feeling Today?” worksheet is a versatile tool designed to enhance emotional literacy and awareness among children. This resource provides an engaging way for kids to express…

My Magic Mind is an interactive and beautifully designed free ebook that introduces children to mindfulness, emotional wellbeing, and positive thinking. Through a mix of fun activities, creative exercises, and…

Elmo’s Big Feelings is a free beautifully illustrated printable storybook from Sesame Workshop that helps young children recognise, name, and manage their emotions. Featuring beloved Sesame Street characters like Elmo…

The “My Week of Feelings – How Am I Feeling Today?” colouring activity is a fun, visual feelings tracker designed to help children learn to recognise, name, and express their…