Category: _Everything

This free My Favourites / My Favorites Things worksheet printable PDF is a bright and engaging get to know you activity for children, kids, young people and teens. It helps…

My Stress Bucket – Diagram and Worksheets for Children is a free, printable resource that helps children understand how stress builds up and how to manage it in healthy ways….

The ADHD Iceberg Posters & Worksheets for Children is a free, printable resource that helps children understand ADHD in a simple, positive, and visual way. Using the metaphor of an…

Neglect and Abuse Picture Cards for Children is a free, printable resource designed to help children recognise and talk about neglect, abuse, and unsafe situations in a gentle and child-friendly…

This printable PDF poster explains in a clear and simple way why hitting children harms their development and behaviour. It summarises key research findings about physical punishment, smacking, and corporal…

The “Stress Bucket Template” is a resource designed to help individuals visualise and manage their stress levels. It uses the metaphor of a bucket to represent one’s capacity to handle…

The Emotions Board Game is an interactive tool designed to help children explore and discuss their emotions in a safe, structured environment. This simple game fosters emotional awareness by prompting…

These free Neglect Flash Cards – Scenarios and Reflection Questions is a printable professional learning resource that helps social workers, teachers, counsellors, and safeguarding professionals explore and reflect on the…

The “Anger Iceberg Guide & Activity Worksheets for Children” is an insightful resource that includes a variety of materials aimed at helping children understand and manage their feelings of anger….

Our “Positive Affirmation & Motivational Coloring Sheets” offer a distinctive blend of artistic engagement and mental enrichment, designed to nurture mindfulness, alleviate anxiety, and promote relaxation. This coloring booklet is…

This engaging and interactive resource helps children and young people understand and manage their anxiety by introducing them to Worry Monsters—imaginary creatures that represent different negative thought patterns. Through fun…

This  free, printable worksheet is designed to help children express their thoughts, feelings, and experiences in a safe and structured way. Through simple prompts and creative writing or drawing, children…

My Worry Jar – Dinosaur Edition is a fun and engaging resource designed to help children manage their worries in a safe and structured way. By writing or drawing their…

My Worry Jar – Fairy Edition is a magical and engaging resource designed to help children manage their worries in a fun and reassuring way. By writing or drawing their…

Anxiety Iceberg is a powerful and visually engaging resource designed to support children and teens in exploring their worries and recognising the deeper emotions that often lie beneath the surface….

The Understanding and Managing Worry workbook is a child-friendly resource designed to help children recognise, understand, and manage their worries. Through engaging explanations, interactive worksheets, and practical strategies, this resource…

This comprehensive worksheet collection from Choosing Therapy is designed to help parents manage their emotions, reduce yelling, and create a more positive, peaceful family environment. Yelling can often feel like…

This resource offers a comprehensive collection of 104 fun and interactive activities designed to foster emotional growth, build social skills, and promote self-discovery. Targeted at groups and individuals, these activities…

The Easy Read Guide to Bereavement and Feelings, created by Child Bereavement UK, is a straightforward resource designed to help individuals understand and process grief. Written in clear, simple language…

My Mother Died is a heartfelt booklet created by Cruse Bereavement Care to support young people coping with the death of their mother. Written by Susan Wallbank, the booklet provides…

We Can Be Problem Solvers! is an easy-to-understand story created to help children learn how to solve problems in a simple and positive way. Developed by the National Center for…

My Wellbeing Check is a practical reflection worksheet that helps children and young people look at different areas of their wellbeing and identify small, realistic changes that could help them…

This free, printable guide and information leaflet explains county lines, a form of child criminal exploitation where criminal groups use children and young people to move drugs and money between…

Children are supported to understand their anxiety, recognise what happens in their thoughts and body, and build practical coping skills over a series of guided sessions. The workbook is aimed…

Therapists, counsellors, social workers, school wellbeing staff and clients learning CBT skills are likely to find this one-page cognitive distortions list useful as a simple visual reference. It is especially…

Explore this free printable emotions and conflict resolution workbook designed to help children and teenagers understand feelings, emotional regulation, communication and healthy relationships. The workbook includes practical activities, reflection exercises,…

Everyday therapy practice, home reflection and wellbeing conversations often need simple printable CBT worksheets, anxiety handouts and stress management PDFs that people can actually use between sessions. Gathered here are…

This free printable kindness poster helps children learn simple, everyday ways to be kind to their brother or sister. It includes 31 clear and practical ideas such as sharing toys,…

Print the handouts to use as quick calming prompts at home, in counselling or CBT sessions, at school or college support appointments, or during a stressful workday when anxiety, panic,…

Asking for Help Is OK is a free printable PDF poster that helps children and young people understand that it is safe and important to ask for help when something…