Category: _Everything

Anxiety Iceberg is a powerful and visually engaging resource designed to support children and teens in exploring their worries and recognising the deeper emotions that often lie beneath the surface….

The Understanding and Managing Worry workbook is a child-friendly resource designed to help children recognise, understand, and manage their worries. Through engaging explanations, interactive worksheets, and practical strategies, this resource…

This comprehensive worksheet collection from Choosing Therapy is designed to help parents manage their emotions, reduce yelling, and create a more positive, peaceful family environment. Yelling can often feel like…

This resource offers a comprehensive collection of 104 fun and interactive activities designed to foster emotional growth, build social skills, and promote self-discovery. Targeted at groups and individuals, these activities…

The Easy Read Guide to Bereavement and Feelings, created by Child Bereavement UK, is a straightforward resource designed to help individuals understand and process grief. Written in clear, simple language…

My Mother Died is a heartfelt booklet created by Cruse Bereavement Care to support young people coping with the death of their mother. Written by Susan Wallbank, the booklet provides…

We Can Be Problem Solvers! is an easy-to-understand story created to help children learn how to solve problems in a simple and positive way. Developed by the National Center for…

My Wellbeing Check is a practical reflection worksheet that helps children and young people look at different areas of their wellbeing and identify small, realistic changes that could help them…

This free, printable guide and information leaflet explains county lines, a form of child criminal exploitation where criminal groups use children and young people to move drugs and money between…

This free printable kindness poster helps children learn simple, everyday ways to be kind to their brother or sister. It includes 31 clear and practical ideas such as sharing toys,…

Asking for Help Is OK is a free printable PDF poster that helps children and young people understand that it is safe and important to ask for help when something…

The Zones of Regulation framework is a powerful tool designed to teach children how to understand and manage their emotions, behaviours, and sensory needs. Developed by Leah Kuypers, this approach…

Coping with Loud Noises is a free, printable social story designed to help children understand, manage, and feel more comfortable around loud sounds. Written in clear, gentle language and supported…

This FREE emotional regulation game is a printable PDF for children that helps them understand feelings, talk about emotions, and practise simple self-regulation and coping skills in an engaging, child-friendly…

This Feelings Volcano worksheet pack is a free printable PDF designed to help children and young people understand and manage big emotions such as anger, frustration, and overwhelm. Using a…

This free printable PDF poster explains how everyday screen use can affect a child’s brain and why daily life often feels harder after time on screens. It clearly shows the…

This Climbing Through Challenges free printable PDF worksheet helps children recognise their strength, resilience, and ability to overcome difficult experiences. Using the visual metaphor of climbing a mountain, children write…

Free Anger Management Worksheets for Kids is a fun and engaging booklet designed to help children understand and manage their anger using a superhero-themed approach. Featuring the Hulk as a…

Sesame Street: Jealous This video explains jealousy, a strong feeling when you want something someone else has—like a toy, a toothbrush, or even a mustache! It reminds viewers that feeling…

The Hissy the Cat Anger Management Pack is a fun and engaging printable resource designed to help children understand, express, and manage their anger in a healthy way. By following…

The Anger Management: Understanding and Managing Anger self-study guide is a structured resource designed to help individuals recognise, understand, and manage anger effectively. It provides practical strategies, self-reflection exercises, and…

The 35 Ways to Help a Grieving Child guidebook provides practical strategies for parents, caregivers, teachers, and professionals supporting children who have experienced the death of a loved one. Based…

The Kindness Tracker is a free, printable resource designed to help children notice, record, and celebrate acts of kindness—both towards others and themselves. Featuring a bright, bee-themed design, this engaging…

The Coping with Trauma workbook is a practical resource designed to help individuals who have experienced trauma understand their emotional reactions, manage distressing thoughts, and develop coping strategies. It includes…

These Anger Conversation Cards are a printable, therapeutic resource designed to support children and young people in understanding and managing their anger in a safe, thoughtful way. Through a series…

This in-depth Emotions resource is a beautifully designed, printable guide that helps children learn to understand and respond to their feelings in healthy and constructive ways. Covering over 29 common…

The free Emotion Reflection Cards are a set of printable, child-friendly prompts designed to support emotional literacy, self-awareness, and meaningful conversations with children. Each card starts with a relatable sentence…

This printable PDF is a clear, practical autism support resource that helps parents, carers, teachers and professionals understand autistic meltdowns in children, young people and teenagers. It explains that a…

This printable wellbeing poster helps children and young people cope when school feels difficult, stressful, or overwhelming. It introduces simple, supportive thoughts that can help children manage school anxiety, school…

Automatic Negative Thinking Flashcards (ANT Cards) is a free, printable CBT resource for children designed to help them recognise, understand, and challenge unhelpful thoughts. Based on principles of Cognitive Behavioural…