Category: _Everything

My Mother Died is a heartfelt booklet created by Cruse Bereavement Care to support young people coping with the death of their mother. Written by Susan Wallbank, the booklet provides…

We Can Be Problem Solvers! is an easy-to-understand story created to help children learn how to solve problems in a simple and positive way. Developed by the National Center for…

Helping children recognise the difference between safe surprises and unsafe secrets is the main aim here, with clear picture cards that support safeguarding conversations in a calm, child-friendly way. It…

My Wellbeing Check is a practical reflection worksheet that helps children and young people look at different areas of their wellbeing and identify small, realistic changes that could help them…

This free, printable guide and information leaflet explains county lines, a form of child criminal exploitation where criminal groups use children and young people to move drugs and money between…

Children are supported to understand their anxiety, recognise what happens in their thoughts and body, and build practical coping skills over a series of guided sessions. The workbook is aimed…

Therapists, counsellors, social workers, school wellbeing staff and clients learning CBT skills are likely to find this one-page cognitive distortions list useful as a simple visual reference. It is especially…

Explore this free printable emotions and conflict resolution workbook designed to help children and teenagers understand feelings, emotional regulation, communication and healthy relationships. The workbook includes practical activities, reflection exercises,…

Everyday therapy practice, home reflection and wellbeing conversations often need simple printable CBT worksheets, anxiety handouts and stress management PDFs that people can actually use between sessions. Gathered here are…

Explaining adverse childhood experiences to parents, carers, teachers or older children can be difficult when the conversation needs to stay clear, calm and non-blaming. A concise ACEs infographic can help…

This free printable kindness poster helps children learn simple, everyday ways to be kind to their brother or sister. It includes 31 clear and practical ideas such as sharing toys,…

Print the handouts to use as quick calming prompts at home, in counselling or CBT sessions, at school or college support appointments, or during a stressful workday when anxiety, panic,…

Asking for Help Is OK is a free printable PDF poster that helps children and young people understand that it is safe and important to ask for help when something…

Use these printable goal-setting sheets in a classroom, nurture group, counselling session or at home by asking a child to choose one small behaviour they want to practise, colour the…

In everyday counselling, wellbeing check-ins, therapy homework and personal reflection, printable self-esteem worksheets can make it easier to talk about low confidence, self-worth, negative self-talk and the habits that keep…

The Zones of Regulation framework is a powerful tool designed to teach children how to understand and manage their emotions, behaviours, and sensory needs. Developed by Leah Kuypers, this approach…

Coping with Loud Noises is a free, printable social story designed to help children understand, manage, and feel more comfortable around loud sounds. Written in clear, gentle language and supported…

This printable Children’s Attachment Styles Wheel is designed for adults who want to understand attachment styles in children and young people. It is a clear, visual guide that explains how…

This FREE emotional regulation game is a printable PDF for children that helps them understand feelings, talk about emotions, and practise simple self-regulation and coping skills in an engaging, child-friendly…

When a child, teenager or adult becomes stuck on the thought “I can’t do it”, this motivational poster offers a clear way to pause, rethink the situation and choose one…

This Feelings Volcano worksheet pack is a free printable PDF designed to help children and young people understand and manage big emotions such as anger, frustration, and overwhelm. Using a…

This free printable PDF poster explains how everyday screen use can affect a child’s brain and why daily life often feels harder after time on screens. It clearly shows the…

Support for recognising social anxiety symptoms, reducing avoidance and practising CBT skills is gathered here for adults, older teenagers and the practitioners helping them. The printable social anxiety PDFs cover…

This Climbing Through Challenges free printable PDF worksheet helps children recognise their strength, resilience, and ability to overcome difficult experiences. Using the visual metaphor of climbing a mountain, children write…

Free Anger Management Worksheets for Kids is a fun and engaging booklet designed to help children understand and manage their anger using a superhero-themed approach. Featuring the Hulk as a…

Sesame Street: Jealous This video explains jealousy, a strong feeling when you want something someone else has—like a toy, a toothbrush, or even a mustache! It reminds viewers that feeling…

The Hissy the Cat Anger Management Pack is a fun and engaging printable resource designed to help children understand, express, and manage their anger in a healthy way. By following…

The Anger Management: Understanding and Managing Anger self-study guide is a structured resource designed to help individuals recognise, understand, and manage anger effectively. It provides practical strategies, self-reflection exercises, and…

The 35 Ways to Help a Grieving Child guidebook provides practical strategies for parents, caregivers, teachers, and professionals supporting children who have experienced the death of a loved one. Based…

The Kindness Tracker is a free, printable resource designed to help children notice, record, and celebrate acts of kindness—both towards others and themselves. Featuring a bright, bee-themed design, this engaging…