Body Signs of Emotions – Free Printable Worksheets to Help Kids Recognise Feelings Through Physical Clues
The Body Signs of Emotions Pack is a child-friendly, printable resource designed to help kids and young people understand how emotions show up in their bodies. Using visual prompts, simple…
Mindful Mamas Journal – Wellbeing Workbook for Mothers and Carers
The Mindful Mamas Journal is a free beautifully designed, printable self-care and emotional wellbeing workbook for mums, mothers-to-be, and carers. Created by and for parents through the PACT community, this…
Free The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation & Gender Expression
The free Queer and Transgender Resilience Workbook is a powerful, research-informed guide designed to support LGBTQ+, queer, and trans adults and young people in building self-worth, inner strength, and emotional…
Stress Management and Healthy Coping Workbook – Printable SEL Activities and Lessons for Upper Primary Students
The Stress Management and Healthy Coping Workbook is a free, printable mental health resource designed to help upper primary students (ages 9–12) understand stress, recognise its effects, and develop healthy…
Free Toilet | Potty Training Reward & Visual Board Chart – Printable Routine for Kids
Help your child learn toilet steps independently with our free printable potty training chart, visual schedule, and reward system. Perfect for parents, teachers, therapists and professionals working with children including…
Children Learn to Calm Down by Being Calmed – Co-Regulation and Emotional Regulation Poster for Parents
This printable PDF poster explains a key principle of child development – children learn emotional regulation by first being calmed by a safe and supportive adult. It helps adults understand…
Diversity and Inclusion Poster for Kids – “We Are All Different and That Is Wonderful!”
This is a free, printable PDF resource that helps children learn about diversity, inclusion, and belonging in a fun, positive, and age-appropriate way. Designed for social workers, teachers, parents, and…
Resilience Rocket: Blast Off to Awesome Worksheet for Children
Resilience Rocket: Blast Off to Awesome is a colourful, space themed printable PDF worksheet that helps children and young people explore their feelings, challenges and strengths in a simple, engaging…
Trauma Awareness Poster for Children: Trauma Can Make Things Feel Hard
This downloadable trauma awareness poster is a clear and reassuring PDF resource designed for children, teens and young people who have experienced trauma or adverse childhood experiences. It explains, in…
Someone I Know Has ADHD: Free Information Sheet for Children
Someone I Know Has ADHD Poster This is a child-friendly Attention Deficit Hyperactivity Disorder (ADHD) poster designed to help children understand ADHD in a clear and non-judgemental way when someone…
My Daily Gratitude Garden Worksheet
My Daily Gratitude Garden is a calm, easy-to-use printable worksheet that supports emotional wellbeing through simple daily gratitude and reflection. It is suitable for children, young people and adults. This…
The Drama Triangle PDF for Conflict Role Awareness
Use the poster during counselling sessions, family meetings, supervision, PSHE lessons or reflective work to help people spot when conflict has slipped into victim, rescuer or persecutor roles. It gives…
Choice Point Decision-Making Guide for Teenagers PDF
Young people can use this printable decision-making poster to pause, weigh up options and make choices that fit their goals, values and future. It is especially suited to teens who…
“What Makes Me Feel…” Worksheet for Kids | Direct Work & Voice of the Child Tool
This free prinable What Makes Me Feel… emotions activity worksheet is designed to help children explore and express their feelings, triggers, and emotional experiences in a creative and engaging way….
Drugs Resource Pack Workbook – UK Substance Misuse Education Toolkit for Youth Workers, Teachers & Social Workers
The Drugs Resource Pack Workbook is a comprehensive, evidence-based drug education and intervention toolkit designed for professionals working with young people aged 13 to 19. Created by Community Safety Resources,…
School Anxiety: Bella the Bunny – A Free Story and Worksheets to Help Children with School Worries
Bella the Bunny’s Wobbly School Morning is a gentle and supportive resource created to help children who feel anxious or unsettled about going to school. This free printable pdf pack…
I Believe in Me: My Positivity and Confidence Journal – A Strengths-Based Workbook for Kids
I Believe in Me: My Positivity and Confidence Journal is a beautifully designed, free printable journal that helps children build self-confidence, emotional resilience, and a strong sense of self-worth. Through…
Mindfulness Activity Cards for Children – A Printable Calm-Down Tool for Kids’ Mental Health and Wellbeing
These Mindfulness Activity Cards for Children are a free, beautifully designed set of printable prompts offering over 40 easy mindfulness activities to help kids calm down, manage emotions, and improve…
85 Social Skills Cue Cards – Supporting Children with Social Interaction Tool
The Social Skills Cue Cards pack is a comprehensive, printable PDF resource featuring over 80 visual cue cards designed to teach, remind, and reinforce positive social skills, emotional regulation, and…
Free Anger Scenario Cards for Young Children – Printable Tool with Pictures
The Anger Scenario Cards for Young Children are a set of 32 printable cards designed to help young kids recognise and talk about feelings of anger and frustration. Each card…
Asking Nicely – A Free Social Story for Children
The Asking Nicely Social Story is a free, printable PDF resource created to help children learn how to ask for things in a calm, polite, and respectful way. Using clear…
The School Refusal Iceberg – Free Poster
This free printable PDF explains school refusal using a clear iceberg visual. It helps adults understand the difference between what is seen on the surface and what is often driving…
Journeys: Living with a Child Using Drugs or Alcohol | Support Guide for Parents, Carers & Families
The Journeys booklet is a free, printable PDF resource written to support parents, carers, foster carers, guardians, and family members who are living with a child or young person using…
Snakes and Ladders Game – “What’s Your Favourite?” | Conversation Starter & Direct Work Tool for Kids
The What’s Your Favourite? Snakes and Ladders Game is a free, printable PDF resource designed to make it fun and easy for children to share their likes, interests, and favourite…
Window of Tolerance for Adults – Emotional Regulation & Trauma Recovery Tool
The Window of Tolerance for Adults is a free, printable PDF resource that explains the three key emotional regulation states: hyperarousal (over-stimulation), window of tolerance (balanced state), and hypoarousal (shutdown…
Window of Tolerance for Children & Teens – Emotional Regulation & Mental Health Resource
This free, printable PDF Window of Tolerance information sheet helps kids and young people understand and manage their emotions, stress, and reactions. Using simple explanations and clear visuals, the resource…
Who Can I Talk To? – Feelings and Support Worksheet for Children
Who Can I Talk To? is a simple, child-friendly worksheet designed to help children identify safe and trusted people they can talk to when they feel worried, sad, scared, or…
Positive Affirmations Colouring Sheets for Young Children
This free 30 page Positive Affirmations Colouring Sheets for Young Children resource is a calm, child friendly PDF that helps children build confidence, self esteem and emotional wellbeing through simple…
Free Complex Trauma Therapy Workbook for C-PTSD Support
Greater understanding of complex trauma, C-PTSD and trauma responses is the main support offered here, giving adults and practitioners a simple starting point for making sense of difficult emotional reactions,…
Free The Body Image Workbook for Teens: Activities to Help Girls Develop a Healthy Body Image in an Image-Obsessed World PDF
When a teenager is struggling with self-doubt, body comparison or pressure to look a certain way, the workbook offers structured activities for slowing down those thoughts and responding more confidently….