Category: Mental Health

The Don't Worry Book for Children
Posted in _Everything Activities Anxiety Individual work Mental Health Storybooks

The Don’t Worry Book for Young Children

“The Don’t Worry Book” by Tedd Parr is a delightful and supportive resource specifically designed for young children. With colourful illustrations and a child-friendly approach, this book aims to help…

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress
Posted in _Everything Activities Children & Young people Individual work Mental Health Stress

Free ‘The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress’

“The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress” is a practical guide designed to assist teenagers in managing stress effectively. This workbook offers a…

Nobody is allowed to harm you: A book for children & young people to help them understand what abuse and neglect means
Posted in _Everything Children & Young people Mental Health

Nobody is allowed to harm you: A book for children & young people to help them understand what abuse and neglect means

“Nobody is allowed to harm you: A book for children and young people to help them understand what abuse and neglect means” is a valuable resource that aims to educate…

The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Posted in _Everything Activities Eating Problems & Body Image Individual work Mental Health

Free ‘The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food’

“The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food” is a comprehensive guide designed to help teenagers overcome common eating challenges…

Emotionally Based School Avoidance: Guide for Parents
Posted in _Everything Anger Children & Young people Mental Health Parenting

Emotionally Based School Avoidance: Guide for Parents

This comprehensive guide, titled “Emotionally Based School Avoidance: A Guide for Parents,” is designed to provide parents with valuable insights and strategies to support their children who are experiencing emotionally…

Helping Children Overcome Fears: Short Guide
Posted in _Everything Anxiety Children & Young people Mental Health

Helping Children Overcome Fears: Short Guide

Fear is a natural part of life, and children are especially prone to experiencing fears. While adults may dismiss children’s fears as trivial, they are very real to the children…

Supporting a child with anxiety: A short guide for parents and carers
Posted in _Everything Anger Mental Health

Supporting a child with anxiety: A short guide for parents and carers

The guide offers valuable insights and practical strategies for parents and caregivers supporting a child with anxiety. It explores the nature of anxiety, its impact on the body, and provides…

Developmental Trauma Close Up Information Booklet
Posted in _Everything Adoption Adoption & Fostering Fostering Mental Health

Developmental Trauma Close Up Information Booklet

The booklet is a valuable resource for parents, caregivers, professionals, and adults supporting children who have experienced childhood trauma or loss. It provides insights and guidance to help understand and…

Coping with Death Booklet: For CHILDREN aged 6 to 12
Posted in _Everything Grief & Loss Mental Health

Coping with Death Booklet: For CHILDREN aged 6 to 12

The “Coping with Death Booklet: For Children Aged 6 to 12” is designed to help children understand the concept of death and navigate the complex emotions that arise when someone…

Coping with Death Booklet: For PARENTS of children between 6 and 12
Posted in _Everything Grief & Loss Mental Health

Coping with Death Booklet: For PARENTS of children between 6 and 12

The “Coping with Death Booklet: For Parents of Children between 6 and 12” provides guidance and support for parents or carers who are navigating the difficult task of discussing death…

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
Posted in _Everything Activities Anger Children & Young people Individual work Mental Health Teens

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations

The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to…

Building Blocks for Resilience: 0-8 Years Guides
Posted in _Everything Adoption Adoption & Fostering Children & Young people Fostering Mental Health Parenting Self-esteem

Building Blocks for Resilience: 0-8 Years Guides

Building Blocks for Resilience booklets are designed to provide parents and caregivers with information and activities to help build resilience in their children. The booklets provide information, tips, and activities,…

A Self-Harm self-help workbook for young people in secondary school
Posted in _Everything Activities Individual work Mental Health Self-harm

A Self-Harm self-help workbook for young people in secondary school

This self-help workbook provides information and advice about self-harm. Most importantly, it gives young people techniques and tools to keep themselves safe and helps reduce self-harming behavior, as well as…

The self-esteem workbook for teens: activities to help you build confidence & achieve your goals
Posted in _Everything Activities Children & Young people Individual work Mental Health Self-esteem

The self-esteem workbook for teens: activities to help you build confidence & achieve your goals

“The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence & Achieve Your Goals” is a practical guidebook designed to help teenagers build their self-esteem and develop a positive…

Posted in _Everything Anger Mental Health Parenting Videos

Videos on Anger Management for Children

Daniel Tiger – When I Get Angry | Videos for Kids Anger Management for Kids! Anger Management Story-Children Literature Story Telling Read Along Why Do We Lose Control of Our…

Posted in _Everything Anxiety Mental Health Videos

Videos on Anxiety for Young Children & Teenagers

Brain Basics: Anxiety (for kids) Part 1 – All about emotions Brain Basics: All about anxiety (for kids) Part 2 – Your brain Brain basics: Anxiety (for kids) Part 4…

My Anxiety Workbook: My toolkit for dealing with my worries, anxiety and stress
Posted in _Everything Activities Anxiety Children & Young people Mental Health

My Anxiety Workbook: My toolkit for dealing with my worries, anxiety and stress

“My Anxiety Workbook: My toolkit for dealing with my worries, anxiety and stress” is a comprehensive booklet designed specifically for older children to equip them with the necessary skills to…

School Avoidance Toolkit: Information for Schools and Parents
Posted in _Everything Anxiety Children & Young people Mental Health Parenting

School Avoidance Toolkit: Information for Schools and Parents

This practical toolkit developed by Clare CYPS has been designed for an in-school and out-of-school setting. It can be used by any practitioner who is working with a young person…

Managing emotions toolkit for children (worksheets & guidance)
Posted in _Everything Activities Children & Young people Mental Health

Managing emotions toolkit for children (worksheets & guidance)

This book is a guide for parents, social workers, and other professionals to help children deal with their emotions, specifically focusing on anger and anxiety. The book provides various tools…

A parent workbook: Support your child with school-based anxiety
Posted in _Everything Anxiety Mental Health

A parent workbook: Support your child with school-based anxiety

This is a self-help workbook for parents and carers to support children and young people who may be experiencing anxiety that is based around school. It explains what anxiety is…

Emotional Well-being Pack for Ages 13-18
Posted in _Everything Children & Young people Mental Health

Emotional Well-being Pack for Ages 13-18

The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for…

Emotional Well-being Pack for Ages 3-12
Posted in _Everything Children & Young people Mental Health

Emotional Well-being Pack for Ages 3-12

The “Emotional Well-Being Pack for ages 3-12” is a helpful booklet designed to provide support for children aged three to twelve who want to improve their emotional well-being. The booklet…

The Anxious Child: Booklet for parents
Posted in _Everything Anxiety Mental Health

The Anxious Child: Booklet for parents

“The Anxious Child: Booklet for Parents” is a valuable resource designed to provide parents and caregivers with information and insights into understanding anxiety in children and young people. This booklet…

My Coping Toolbox booklet (ages 6-12)
Posted in _Everything Activities Children & Young people Mental Health

My Coping Toolbox booklet (ages 6-12)

“The My Coping Toolbox” booklet is a valuable resource designed for children aged 6-12 to learn and practice new ways to cope with difficult emotions such as worry, overwhelm, stress,…

Posted in _Everything Activities Anger Children & Young people Individual work Mental Health

Starving the Anger Gremlin for Children Aged 5-9: A CBT Workbook on Anger Management

Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite food is your anger! The more…

A Volcano in My Tummy: Helping Children to Handle Anger
Posted in _Everything Activities Anger Children & Young people Individual work Mental Health

A Volcano in My Tummy: Helping Children to Handle Anger

“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides…

Posted in _Everything Activities Mental Health Videos

100+ videos teaching children social & emotional skills

The link below is to website PBS Learning Media which lists hundreds of videos focused on enhancing social and emotional development in children. The videos can be sorted out by…

Stress Management Wellbeing Workbooks
Posted in _Everything Activities Mental Health Stress

Stress Management Wellbeing Workbooks

The Stress Management Wellbeing Workbooks are designed to help individuals learn about stress and develop strategies to reduce worry and anxiety. There are four workbooks in total, each taking around…

No Body's Perfect Worksheets (Body image & mental health)
Posted in _Everything Eating Problems & Body Image Mental Health

No Body’s Perfect Worksheets (Body image & mental health)

The No Body’s Perfect Worksheets offer a comprehensive resource for addressing body image and mental health. It includes worksheets for children and adult helpers, enabling them to support young people…

The 'Hurt Yourself Less' Workbook - self-harm prevention & recovery
Posted in _Everything Mental Health Self-harm

The ‘Hurt Yourself Less’ Workbook – self-harm prevention & recovery

The ‘Hurt Yourself Less’ Workbook is a valuable resource specifically designed for individuals who self-harm or feel at risk of self-harm. It aims to provide support and understanding by exploring…